Nefes Terapisi | Breath Therapy

Breathwork Breath Therapy is a dynamic body mind practicing, using conscious breathing techniques for personel peace, enhanced well being and menthal transformation.

Ayca Tuluce is Breathe Therapist in Fethiye organising Breath Seminars for groups or individuals on a regular basis…

 Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body.

When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.